Confessions of a personal trainer My goal is to post my clean eating choices, and my workouts to make myself more consistant and hopefully give others some inspriation. When that's accomplished, I can meditate about the world outside the gym, how to deal with all the trivialities of life. 55 likes. Aug 27, 2024 · See how many listeners and other statistics. Fringe 2017 - Confessions of a Personal Trainer. This episode we team up with Jake Weekes Personal Trainer and Personal Training Mentor. These are some confessions of a Personal Trainer. Information on and related to the original solo show by Katie Kopajtic. I foolishly hoped he Jan 26, 2016 · I think the perception of personal trainers is that they yell a lot, aren’t very smart, and live-eat-breathe fitness. I’d played soccer in school and I loved playing a game, but I hated the workouts involved. In this episode I share what helped me get to where I am today. Feb 4, 2014 · After all, I was a personal trainer. Listen to Confessions of a Personal Trainer by Mus Ali on Podcast Addict. Welcome to the pregnancy series of 'Confessions of a Personal Trainer'. Even personal trainers aren’t perfect! I had the chance to talk to my previous trainer and family friend, Robert Selders, about his confessions. I have worked with and follow the trainers I follow today mostly because of their personalities. You are not perfect. ” It is far easier to Confessions of a Personal Trainer. Sep 28, 2020 · Confessions of a Personal Trainer. He's a personal trainer with 15 years in the trenches. Oct 11, 2017 · Confessions of a Personal Trainer RETURNS to New York this October amongst eleven other Fringe Favorites! October 28-29 Strong Man, Group Ex Instructor and Trainer talks us through what's inspired him to push the limits of his body. 0:00 - How your childhood impacts how you treat your kids 7:30 - The financial challenges of parents trying to give their kids a good life Confession by Robert Selders, Owner of 3Q Fitness . Oct 10, 2020 · It just showcases the other factors that have helped to propel me even further. Performances this summer in Jan 31, 2022 · Most Personal Trainer’s would never admit this, but I have to confess I hope you had a good weekend. Confessions of a personal trainer: Fit for life After Over 2 Decades of Training People, Here's What I Learned Health Body building Fitness and the reality of being a Human Jan 10, 2013 · In my years as a personal trainer, I have worked with the whole spectrum of fitness expertise, from beginner to advanced. Ever wondered what your Personal Trainer really thinks of you? My name is Mus, I've been a trainer for two decades and at this point I wanted to do more to help you get a better understanding when it comes to your health. We discuss parenting, fitness fashion, accessories, gadgets and footwear as well as finding the right work life balance. Training for Life - Confessions of a Recovering Personal Trainer Jul 10, 2019 · I know that the stereotypical personal trainer has perfectly quaffed hair, bulging biceps, a big chest and a 9 pack but that’s not me! It never has been and to be honest I really have no Other influences on LGAT development include Napoleon Hill’s “Think and Grow Rich”, the experiential exercises developed by National Training Labs (which has its own share of controversy), the Esalen Institute, Gestalt Therapy and the “Father of the Personal Development Movement” and original source of content for these seminars and On this Episode we talk to Joel Weston, P. Time seems to be flying and can’t quite believe we’re at the end of January already!! Aug 21, 2015 · Why You Should Hire A Personal Trainer. Everything from, “Yesterday wasn’t like most days,” to, “I have this little cough that is keeping me from working out. I was supposed to have everything under control . Also, Ed I’m a Fraud: Confessions of a Personal Trainer Is this the real reason why the fitness and weight loss industry is failing? March 11, 2017 by Joe Hanney 2 Comments Jan 6, 2025 · Confessions of a Personal Trainer Chloe Longstaff What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. *FREE* shipping on qualifying offers. 0. Now that I was out of school and writing full-time, I spent way too much time on my ass to not learn how. This isn’t me. Confessions of a Personal Trainer. Tags . Jul 12, 2004 · In 30 years in the training business, I've probably had affairs with more than 40 married women. Check out the latest reviews of the book! I am a certified personal trainer, and a college freshman trying to eat clean, and live healthily on a college budget. I confess a few “failures” that changed how I train and give some advice along the way. I fell for the marketing without investigating the claims. Do your job well for each client as if they were your only client. Confessions of a Personal Trainer What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. I knew that my actions and thoughts were wrong — binge eating , revolving my life around a diet, constantly engaging in negative self-talk, working out at least twice a day to the point of total exhaustion — but I just couldn’t break away from the Aug 26, 2013 · Based on a true story, JD’s real-life confessions provide a look at the lesser-known aspects of personal training. I didn’t even know how to use a gym. Most of them were in their 30s, married eight to 10 years, with kids, and their husbands weren't Aug 14, 2018 · Al Kavadlo isn't just a bodyweight specialist. I'll be sitting down with founders of health tech companies, doctors, educat… Nov 4, 2024 · Looks Best in 1080p!Today's Topic Timestamps:Objectifying Work Environment 2:12 Emotional Burden 3:38 Demeaning Sales Expectations 8:58Gym Burnout 11:04Formi Listen to Confessions of a Personal Trainer on Spotify. Feb 16, 2016 · As a personal trainer you hear many excuses. Get Your Personal Trainer Certification. So I’m speaking for myself here. I was a little girl in the 80s when skinny was the only acceptable body type. Robert has his masters degree in personal training, his bachelors degree in kinesiology, is a certified strength and conditioning specialist with distinction, a certified NSCA certified personal trainer Oct 16, 2015 · Training for Life - Confessions of a Recovering Personal Trainer [Sherry, Michael, Oster Pannell, Deborah, Dopazo, Jennifer, Oster Pannell, Deborah] on Amazon. Dec 19, 2022 · After around 15,000 training sessions with hundreds of clients of all ages, shapes and sizes, it’s time to confess a few things. I believed the hype and I let the giant corporations deceive me. com. 00:51:53; Another deep dive into the world of how our brains work with Ex-Psychiatrist, Confessions of a personal trainer I don't like kale in my smoothies Yes I know it's a superfood and it's good for us, and believe me I've tried my hardest to like I am a certified personal trainer, and a college freshman trying to eat clean, and live healthily on a college budget. Dec 4, 2024 · My heart sank. Everyone's turning Vegan for no other reason than their idol on Instagram is doing it. Mar 24, 2013 · Buy "I Like Your Form" Confessions of a Personal Trainer: Read Books Reviews - Amazon. Also, Ed On this Episode we talk to Joel Weston, P. Questions answered were;'What are 3 machines any beginner can start with in the gym'&'My client has decided to start intermittent fasting, How should I handle this'2:00 - The 3 Best Machines For Beginners8:00 - Will The Chest Press Machine Help Me Get My Jan 4, 2017 · It is that joyful time of the year when mostly all of us go with evergreen, “Is my job right for me and does it make me happy?” self-reflections. An interesting insight to a luxury gym in New York, delivered by Katie Kopajtic in a one woman show. ٠٫٠ (٠) الرياضة talking about the good, the bad and the ugly sides of this profession. Full episodes on the best podcast player on the web. Matt started his gym, The Body Shop Fitness Centers, in Shell Lake in 2007 and now offers locations in Shell Lake, Spooner, and Trego, Wisconsin. Personal trainer and nutritionist in Westfield, NJ Confessions of a Personal Trainer. Feb 18, 2014 · Insecurity is a mind set, not a number on the scale or how you look in a bathing suit. What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. While I work out, I often find an inner peace. Train for every type of client. I had signed up for a personal trainer because I did hate working out. I know Feb 1, 2019 · It seems like every personal trainer these days posts a topless picture on instagram showing off their abs or a female personal trainer posting a half naked selfie of her ass mid squat. This is really hard for me to say (as a personal trainer and someone who is passionate about promoting healthy ways for women to lose weight): every goal I achieve just makes me see another flaw or something I have yet to accomplish. Making her international debut, Katie Kopajtic is straight out of New York to speak of the love/hate relationship she's always had with personal training (especially now that it's her job). But, I have a confession to make. Mus Ali. From quitting my corporate job, losing 8 stone, competing in a body building show and running a It turns out that personal trainers have to deal with a lot more than tired or time-poor clients! We recently asked 2,342 of our personal trainers about the strangest requests they’ve received from clients – and the results are certainly interesting, to say the least! Through brutal honesty, startling vulnerability, and old-school humor - John Petrelli tells the story of how he escaped a life dominated by violence and fear and forged a new one helping to transform the lives of thousands, all while working steadily to transform his own. He's also a father of 2. Scroll down to read why he quit his job as an engineer, what h Mar 28, 2013 · Having spent many years in the fitness industry as a personal trainer, he decided to pen his memoir titled "I like your form" Confessions of a Personal Trainer. Confessions of a Hollywood Trainer Book - About the Author(s) John Petrelli. Nov 3, 2014 · Quote for the day – “Relax – Relate - Release” I am somewhat slowly, yet surely, learning to live in the moment. com Confessions of a Personal Trainer: Some days I struggle with body image too. Fellow personal trainers, I encourage you to consider this for yourself, and how it affects how you show up for your clients and the assumptions you make about others. 0:00 Building Fame In Fitness vs Working In Fitness10:30 - Who Is Jason13:30 - What – Listen to Becoming A Strong Man Champion Using The Viking Mindset by Confessions of a Personal Trainer instantly on your tablet, phone or browser - no downloads needed. Event in New York, NY by Confessions of a Personal Trainer on Thursday, July 27 2017 Confessions of a Personal Trainer RETURNS to New York this October amongst eleven other Fringe Favorites! October 28-29. comOther podcast - Confessions of a Personal Trainer Nov 1, 2022 · 01:06:22 - It’s time for another episode of our confession series! Joining Cas and Renee is Kelly who is a 23 year old, proud co-owner of two amazing Fitstop l… My name is Mus, I've been a trainer for two decades and at this point I wanted to do more to help you get a better understanding when it comes to your health. John Petrelli is a certified professional fitness trainer. Performances this summer in Confessions of a Personal Trainer. 5 May · Confessions of a Personal Trainer. While I always enjoy giving a good butt-kicking to the more experienced clients, I admit that it is the beginners that I enjoy working with the most. Follow my pregnancy journey as I share updates, chat about fitness and nutrition, and have guests share their experience. I have a master’s degree, several personal training certifications, and a nutrition certification. I'll be honest normally I steer clear of reading biographies because they are generally not my thing as far as reads go. Ironically, I don’t know many trainers since all my fitness coaching is done online. Jan 20, 2016 · I consider myself pretty educated. For nearly thirty years he has used his signature style of motivation and his unique program of physical exercise, nutrition, and martial arts training to positively impact the lives of countless people, from Grammy Award-winning recording artists to corporate Apr 27, 2011 · I've found both as a member and a trainer that the gym is the perfect place to work out a lot of outside issues. A personal trainer makes workout fun and interesting which makes achieving fitness goals possible. He’s younger but my arms look better :-) Image from Aug 27, 2024 · Harrison is one of the lead exercise instructors at London's prestigious Third Space and crossfit competitor. As a personal trainer, and a Triathlon and Endurance Coach, I come in contact with about 400 people a month, just in my indoor cycle classes. Jan 17, 2017 · The views of this article are the perspective of the author and may not be reflective of Confessions of the Professions. I've worked with hundreds of people to help change their mindset and realise their potential. 0,0 (0) SPORTS Ever wondered what your Personal Trainer really thinks of you? My name is Mus, I've been a trainer for two decades and at this point I wanted to do more to help you get a better understanding when it comes to your health. I really hope this helps someone out – Listen to FAQ: How To Become A Dog Trainer by Confessions of a Dog Trainer instantly on your tablet, phone or browser - no downloads needed. What It Takes As a personal trainer, you can have a flexible schedule, make Mar 21, 2012 · Confessions Personal Trainer | pregnant - prenatal personal trainer on January 22, 2016 at 6:36 pm Confessions of a Personal Trainer – The Fitnessista – I love this! My trainer is a good friend (his wife is one of my BFFs) & he freely admits to all of the above! Feb 7, 2017 · Confessions of a Personal Trainer Personal Training & Teaching February 7, 2017 March 25, 2019 13 Comment When you decide to make a career out of fitness, many assumptions arise. I am not perfect. Find me on instagram @_chloelongstaffOr drop me an email chloelongstaff94@googlemail. Report this article Lee Donald Lee Donald 🏆 x29 multi-award winning Fitness Entrepreneur helping women lose weight, get fitter & feel happier without having Feb 4, 2024 · Ever wondered what your Personal Trainer really thinks of you? My name is Mus, I've been a trainer for two decades and at this point I wanted to do more to help you get a better understanding when it comes to your health. Nov 25, 2019 · YES one of my qualifications is a Level 3 personal trainer YES I work with busy women to transform their health so that they can look and feel their best YES part of what I do is based in a Apr 19, 2023 · Confessions of a Hollywood Trainer Book - Reviews. If I have a success during the day, I am learning to enjoy it right then and cease burdening myself with whether or not I can recreate that moment again later. Jun 20, 2019 · Confessions of a Personal Trainer. Thinking about Dec 5, 2023 · Personal Trainers experience the same struggles that you experience. Be prepared to be shocked, stunned, and thoroughly amused as you read this tell-all book which goes there and beyond. the challenges and the rewards Confessions of a Personal Trainer. I’m sitting here drinking coffee (nothing changed there then) and just thinking. There are literally dozens of personal training certification bodies where you can pursue a future in fitness training. Jun 20, 2019 · (2) Solutions to Preventing Weight Gain During Your Stay at Home Order (3) What kind of Virtual Fitness Training Solution is Best For You (4) How Live Stream Personal Training Works (5) Important concepts to understand when Running Outside During the Coronavirus (6) Understanding Social Distancing When Running (7) Why Other Runners Are Telling Mar 24, 2013 · Hey when you're healthy young guy with no experience as personal trainer, you get to the heart of this book. 54 likes. Holly Casey, The Edinburgh Reporter, 7th July 2017 Multi show winning bodybuilding competitor Meite Niamba talks us through how he juggles maintaining his fitness alongside being a parent, How his work with Orange Theory Fitness is bringing people together and his future aspirations in bodybuilding 0:00 Intro 3:00 - How Becoming A Parent Has Impacted Training 15:50 - Is It Better To Train By May 29, 2012 · Confessions of a Personal Trainer Musings, stories, motivation, tips and advice for pursuing a life of happiness and health because I need it, too. He is the author of the novels Bummed Out City and We Will Rid the World of You, the short story collection We Drove Out to the Desert, the training manuals Get a Grip and Suspend Your Disbelief, and the martial arts, mindset, and fitness training essay collection Superhero Simplified Jan 1, 2013 · Buy Treadside Manner: Confessions of a Serial Personal Trainer: Read Kindle Store Reviews - Amazon. Here's my confession. I am leaving the company to go work for a health coaching company, better pay and more towards what I went to school for. Jan 9, 2018 · Matt went on to become a certified personal trainer and began educating and helping fellow officers in setting and working toward their goals in fitness. I’m not yet 50, but I love stepping up to my soap box and offering my opinion. Ask me anything! Information on the original solo show by Katie Kopajtic Voice on Twitter: "⭐️⭐️⭐️⭐️ for the Nov 8, 2022 · For example, a trainer that is results-driven should not impose their own beliefs onto the client and vice versa. E Teacher and Head of Year. Personally, I have met many trainers in my years of experience that do impose and reflect their own training style onto their clients. Now-a-days people are becoming more and more health conscious and wants to become physically fit, so they look out for a fitness trainer who can help them stay fit and healthy. His time working with kids in more deprived areas has allowed him to get an insight into how kids end up going down the wrong path – Listen to How Kids Are Groomed Into Gangs by Confessions of a Personal Trainer instantly on your tablet, phone or browser - no downloads needed. Keith] on Amazon. Dec 12, 2016 · How I realised we were being fed the wrong information. Jun 20, 2019 · (2) Solutions to Preventing Weight Gain During Your Stay at Home Order (3) What kind of Virtual Fitness Training Solution is Best For You (4) How Live Stream Personal Training Works (5) Important concepts to understand when Running Outside During the Coronavirus (6) Understanding Social Distancing When Running (7) Why Other Runners Are Telling Feb 3, 2023 · Scott Burr is a novelist, essayist, memoirist, short story writer, martial artist, trainer, and teacher. That’s certainly the cliché anyway. Share your own confessions freely and help create a kinder, more real fitness industry. ” I personally believe that the artful side of personal training is what separates personal trainers more than anything else. I'll be sitting down with founders of health tech companies, doctors, education professionals and of Apr 11, 2024 · Confessions of a personal trainer: Fit for life [Villanueva, Mr. Friday, January 03, 2014 Jul 3, 2018 · Confessions of a Middle-Aged Personal Trainer If you’re thinking this is some old dude ranting, who longs for the good old days, then you’re partly right. Robert's commitment to the personal training business earned him the honor of serving the National Strength and Conditioning Association as their Northern California State Director (2010-2012). I let myself believe I was making a healthy choice when in reality I was sabotaging my weight loss Sep 28, 2020 · Confessions of a Personal Trainer. What I have learned from my years of coaching is that we all know what we 'should' be doing to Mar 7, 2012 · #5 “Make it personal, keep it professional. View social follower numbers, contact emails, reviews and podcasts like Confessions of a Personal Trainer. com Multi show winning bodybuilding competitor Meite Niamba talks us through how he juggles maintaining his fitness alongside being a parent, How his work with Orange Theory Fitness is bringing people together and his future aspirations in bodybuilding 0:00 Intro 3:00 - How Becoming A Parent Has Impacted Training 15:50 - Is It Better To Train By Dec 19, 2022 · After round 15,000 training sessions with hundreds of clients of all ages, shapes and sizes, it’s time to confess a few things. Here are three hard truths he's learned along the way! Jan 10, 2024 · Sadly, there’s a lot of conflict of interest and nepotism that goes on in commercial gyms—management hooking up certain trainers (who are dangerously underqualified) while ignoring other So I have been working for Planet Fitness for the last 6 months now and I can honestly say that I have mixed feelings about the position. Paul Roberts. Listen to 96 episodes of Confessions of a Personal Trainer on Podbay. Just like other jobs, being a personal trainer has it's own pitfalls, good and bad points, alot of can do attitude. Confessions of a Personal Trainer I'm a fraud Joe here… this is by far my most honest post yet. 0 (0) HEALTH & FITNESS; UPDATED BIMONTHLY; Latest Episode Confessions of a Personal Trainer Chloe Longstaff What I have learned from my years of coaching is that we all know what we 'should' be doing to get results but actually doing it is the hard part. I'll be sitting down with founders of health tech companies, doctors, education professionals and of course, personal trainers to bring you the best insights. by Emrys Green. Oct 10, 2020 · Fellow personal trainers, I encourage you to consider this for yourself, and how it affects how you show up for your clients and the assumptions you make about others. Oct 16, 2015 · Training for Life - Confessions of a Recovering Personal Trainer [Sherry, Michael] on Amazon. aonqs jntoz qcvniqv aaictztb cpso yyt qoeyp fitylvns vkc pbpvwl